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Power Yoga - Total Body Workout

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Power Yoga - Total Body WorkoutStarring: ~ Rodney Yee,
List Price: $14.98
Our Price: $7.99
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Product Details:

   Studio: Gaiam
   Region: 1
   Number of Discs: 1
   Format: Color, DVD-Video NTSC
   Rating:
   Sales Rank: 179

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Customer Reviews:

  Power Yoga - Total Body Workout (09 January 2009)
I love Power Yoga and found this to be a great video. I love the quick pace of the video. You get a great stretch plus a great workout at the same time. I enjoy it. I wouldn't recommend it for beginners as it doesn't explain all the poses and just goes into them.

  Great!! (12 December 2008)
I love this video - easy to follow and a great workout. My body and mind feel energized!!

  Fine for advanced yoga (04 December 2008)
This was o.k.
Pros:
Nice setting, soothing music
Good workout
Cons:
Not enough explanations.
Not good for beginners
pretty boring and monotonous

  Yee Does it Again (02 December 2008)
Rodney Yee is by far my favorite for all yoga instructors and he delivers in this DVD. I'm an intermediate level and this works great for me especially if I haven't practicted in a bit. It moves quickly but with great fluidity. Plus the scenery and music is splendid.

  wonderful yoga (30 November 2008)
Great yoga workout. A good amount of time spent in downward dog pose so if you don't like blood rushing to your head, don't get it. Otherwise, great workout.

 


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